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Hatha Yoga & Meditation

Macy Place: Art & Tea Shoppe
4:00 PM OR 5:30 PM
$5 for chair yoga at 4pm or basic at 5:30pm, $10 for both
Macy Place (82 S Macy)

If you're yoga-curious, brand new to yoga, or want to learn more about keeping your yoga practice safe, strong and better aligned, all while doing simple, effective daily yoga workouts to cleanse and trim your body, --then you're at the right place. Welcome.. Yoga is known to be amazing for getting you strong, keeping you healthy, energetic, and more vital, relieving even the worst stress and anxiety, balancing emotions and totally empowering you! So grab your chair or your mat and let's do this!! (class held every 3rd Wed) with Renee Louise Waters
Two classes 4:00 and 5:30

Register online.

For more information, click here.

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