Tired of being tired every morning? Us too! That's why we're teaming up with MJ Neumann from the Fond du Lac Family YMCA to show us how to establish healthy habits to kick off every day the right way.
We'll enjoy breakfast together to get things started, then MJ will run us through some awesome yoga poses that you can do to get your blood pumping. then, we'll all make our lunch for the day and see how we can enjoy freshly made meals without all the hassle.
Date: Monday, April 23, 2018
Time: 7:30 a.m. - 9:00 a.m.
7:30 a.m. - Registration and Breakfast
8:00 a.m. - Program begins
Location: Fond du Lac Family YMCA
90 W. 2nd Street, Fond du Lac
Cost: Free for YPF Members, $15 for Non-YPF members
For more information, click here.