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Assist or Resist

The Twisted Warrior
11 AM
The Twisted Warrior (61 N Main)

This 5- hour workshop is geared towards yoga teachers looking to enhance their teaching with assists and students looking to improve on their overall alignment within a pose. Within these 5-hours we will: break down some common yoga asanas; discuss the ethics behind assisting a class; as well as practicing the assists. A basic understanding of the foundation of the pose is beneficial prior to participating in this workshop. Cameras optional to capture the set up and assists. Time: 11-4 cost $89. Please sign up on Schedule Bliss under events.

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