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What is a Chakra with Cathy Goehler

The Twisted Warrior
9:30 AM – Noon
The Twisted Warrior (61 N Main)

Wondering what a chakra is?
How do they work? How do I balance them?
Then this 3 hour workshop is for you!

Learn how revitalizing the chakras can improve your health and energize your body.
We will look at each of the 7 main chakras and how the effects of yoga, color, oils and crystals can bring harmony to your physical and subtle body.

We will begin with a 1 hour chakra balancing flow class followed by 2 hour chakra talk and Q&A, and end with an energy healing practice.

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