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The Twisted Warrior


Access our current class schedule online. All classes are drop in and ongoing. You can begin anytime.

About The Twisted Warrior

Hot Power Yoga is an intense practice that appeals to everyone from the working professional to the stay-at-home parent. This style of yoga taught in a room heated to 90 degrees focuses on movement, balance and intention to heal, detoxify and exhilarate the body and mind. The Twisted Warrior offers a dynamic and challenging yoga practice that combines strength, flow and spirituality. Classes are taught in a fun, uplifting and inspiring way. We feel music is an important and popular element of each class. You will hear anything from new age to hip hop. Come have fun, relieve stress and nourish your soul!

Upcoming Events

What is a Chakra with Cathy Goehler

9:30 AM – Noon
The Twisted Warrior (61 N Main)

Wondering what a chakra is?
How do they work? How do I balance them?
Then this 3 hour workshop is for you!

Learn how revitalizing the chakras can improve your health and energize your body.
We will look at each of the 7 main chakras and how the effects of yoga, color, oils and crystals can bring harmony to your physical and subtle body.

We will begin with a 1 hour chakra balancing flow class followed by 2 hour chakra talk and Q&A, and end with an energy healing practice.

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